/* DCRAMERE Voeding — brand: black & gold, Cinzel (display) + Overpass (text), matching dcramere.github.io */
/* self-hosted (latin subset, variable weight): no visitor data goes to Google */
@font-face{font-family:"Cinzel";src:url(/fonts/cinzel.woff2) format("woff2");font-weight:400 900;font-display:swap}
@font-face{font-family:"Overpass";src:url(/fonts/overpass.woff2) format("woff2");font-weight:100 900;font-display:swap}
:root{
  --bg:#0a0a0a; --bg-alt:#080808; --surface:#111111; --surface-2:#1a1710; --line:#262218; --line-strong:#3a3322;
  --ink:#ffffff; --muted:#a8a8a8; --faint:#6f6a5e;
  --gold:#f4d03f; --gold-dim:#b8963a; --gold-soft:rgba(244,208,63,.07); --on-gold:#0a0a0a;
  --p:#6FB3D2; --c:#f4d03f; --f:#E08A6E; --ok:#6CC38A; --warn:#F0A26B;
  --display:"Cinzel",Georgia,serif; --text:"Overpass",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif;
  color-scheme:dark;
  box-sizing:border-box;
  padding-top:env(safe-area-inset-top,0px); padding-bottom:env(safe-area-inset-bottom,0px);
}
[hidden]{display:none!important}
html{scroll-padding-top:env(safe-area-inset-top,0px);height:100%}
*,*::before,*::after{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--text);font-size:16px;line-height:1.55;font-variant-numeric:tabular-nums;min-height:100%;-webkit-font-smoothing:antialiased}
button,input,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--gold);outline-offset:2px}
a{color:var(--gold)}
::selection{background:var(--gold);color:var(--on-gold)}
.wrap{max-width:760px;margin:0 auto;padding:0 18px 110px}
.wrap.wide{max-width:1080px;padding-bottom:60px}

/* header */
header.top{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 0 14px;border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--gold)}
.brand img{width:34px;height:34px;display:block;mix-blend-mode:lighten}
.brand b{font-family:var(--display);font-weight:600;letter-spacing:.14em;font-size:17px}
.brand small{font-family:var(--text);font-weight:600;letter-spacing:.18em;font-size:10px;color:var(--muted);text-transform:uppercase;display:block;margin-top:-2px}
.hello{color:var(--muted);font-size:14px}
.top-actions{display:flex;gap:14px;align-items:baseline;font-size:14px;color:var(--muted)}

/* bottom nav */
nav.tabs{position:fixed;left:0;right:0;bottom:0;background:rgba(10,10,10,.96);backdrop-filter:blur(8px);border-top:1px solid var(--line);display:flex;justify-content:center;padding-bottom:env(safe-area-inset-bottom,0px);z-index:5}
nav.tabs button{flex:1;max-width:160px;background:none;border:0;padding:12px 2px 14px;font-size:12.5px;letter-spacing:.04em;color:var(--muted);cursor:pointer;border-top:2px solid transparent}
nav.tabs button[aria-current="page"]{color:var(--gold);border-top-color:var(--gold);font-weight:600}

/* type */
section.view{display:none;padding-top:26px}
section.view.on{display:block}
h1{font-family:var(--display);font-weight:600;font-size:28px;line-height:1.2;margin:0 0 6px;letter-spacing:.02em}
h2{font-family:var(--display);font-weight:600;font-size:19px;margin:36px 0 12px;letter-spacing:.03em;color:var(--gold)}
h3{font-weight:700}
p.sub{color:var(--muted);margin:0 0 18px;max-width:62ch}
.kicker{font-size:11px;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--gold-dim);margin:0 0 6px}
.tagline{font-family:var(--display);letter-spacing:.3em;font-size:12px;color:var(--gold-dim);text-align:center;margin:10px 0 0}

/* auth / welcome */
.hero-auth{display:grid;justify-items:center;text-align:center;padding:10px 0 8px}
.hero-auth img{width:min(260px,70vw);height:auto;display:block;mix-blend-mode:lighten}
.auth-card{max-width:420px;margin:26px auto 0;background:var(--surface);border:1px solid var(--line);border-radius:6px;padding:24px 22px}
.auth-card h1{font-size:22px;text-align:center}
.auth-card p.sub{text-align:center;margin-left:auto;margin-right:auto}
.auth-card form{max-width:none}
.auth-foot{text-align:center;font-size:14px;color:var(--muted);margin-top:18px}

/* banner */
.banner{display:flex;align-items:center;justify-content:space-between;gap:14px;border:1px solid var(--gold-dim);background:var(--gold-soft);border-radius:6px;padding:12px 16px;margin:0 0 22px;font-size:14px}
.banner b{color:var(--gold)}
.banner .btn{white-space:nowrap;flex:none}

/* hero target */
.target{padding:8px 0 4px}
.kcal{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap}
.kcal b{font-family:var(--display);font-weight:600;font-size:clamp(64px,19vw,116px);line-height:.95;color:var(--gold);letter-spacing:.01em}
.kcal span{font-size:14px;color:var(--muted);letter-spacing:.04em}
.band{display:flex;height:6px;margin:20px 0 12px;border-radius:3px;overflow:hidden;gap:2px}
.band i{display:block;height:100%}
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.macro .v{font-family:var(--display);font-weight:600;font-size:26px;line-height:1.1}
.macro .l{font-size:13px;color:var(--muted)}
.sep{display:inline-block;margin:0 .45em;color:var(--faint)}
.unit{font-family:var(--text);font-size:.55em;font-weight:600;margin-left:3px;color:var(--muted)}
.macro .dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:6px;vertical-align:1px}
.facts{display:flex;flex-wrap:wrap;gap:6px 18px;font-size:14px;color:var(--muted);margin-top:16px}
.facts b{color:var(--ink);font-weight:600}
.note{border-left:3px solid var(--warn);padding:8px 12px;margin:14px 0;font-size:14px;background:var(--surface)}
.daytoggle{display:inline-flex;border:1px solid var(--line-strong);border-radius:6px;overflow:hidden;margin:6px 0 8px}
.daytoggle button{background:none;border:0;padding:9px 18px;cursor:pointer;color:var(--muted);text-align:left;font-size:15px;font-weight:600;line-height:1.25}
.daytoggle button+button{border-left:1px solid var(--line-strong)}
.daytoggle button small{display:block;font-weight:400;font-size:12px}
.daytoggle button[aria-pressed="true"]{background:var(--gold);color:var(--on-gold)}

/* meals */
.meal{border-top:1px solid var(--line);padding:18px 0 10px}
.meal-h{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}
.meal-h h3{margin:0;font-size:17px;line-height:1.3}
.meal-h .eyebrow{display:block;font-size:11px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-dim);margin-bottom:3px}
.meal-h .k{color:var(--muted);font-size:14px;white-space:nowrap;padding-top:14px}
.meal table{width:100%;border-collapse:collapse;margin-top:8px;font-size:15px}
.meal td{padding:5px 0;vertical-align:top}
.meal td.q{width:104px;color:var(--gold);font-weight:600}
.meal td.m{text-align:right;color:var(--faint);font-size:13px;white-space:nowrap}
details.prep{margin-top:6px}
details.prep summary{font-size:13px;font-weight:600;color:var(--gold-dim);padding:4px 0;list-style:none}
details.prep summary::-webkit-details-marker{display:none}
details.prep summary::before{content:"+ ";}
details.prep[open] summary::before{content:"− ";}
.prep ol{margin:6px 0 4px;padding-left:20px;font-size:14px;color:var(--muted)}
.prep li{margin:3px 0}
.swap{background:none;border:1px solid var(--line-strong);border-radius:4px;padding:3px 10px;font-size:12px;color:var(--muted);cursor:pointer;margin-left:6px}
.swap:hover{border-color:var(--gold);color:var(--gold)}
.totals{margin-top:14px;border-top:1px solid var(--gold-dim);padding-top:12px;font-size:14px;display:grid;grid-template-columns:repeat(4,1fr);gap:6px}
.totals div b{display:block;font-size:17px}
.totals small{color:var(--muted)}

/* buttons */
.actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}
.btn{display:inline-block;background:var(--gold);color:var(--on-gold);border:1px solid var(--gold);border-radius:4px;padding:12px 20px;font-weight:700;cursor:pointer;font-size:15px;text-decoration:none;line-height:1.3;letter-spacing:.02em;transition:background .15s,border-color .15s,color .15s}
.btn:hover{background:#ffe066}
.btn.ghost{background:none;color:var(--ink);border-color:var(--line-strong)}
.btn.ghost:hover{border-color:var(--gold);color:var(--gold)}
.btn.small{padding:7px 12px;font-size:14px}
.btn.danger{background:none;color:var(--warn);border-color:var(--line-strong)}
.btn.block{width:100%;text-align:center}
.btn:disabled{opacity:.5;cursor:default}
.linkbtn{background:none;border:0;padding:0;color:var(--muted);cursor:pointer;text-decoration:underline;font-size:14px}
.linkbtn:hover{color:var(--gold)}

/* forms */
form{display:grid;gap:16px;max-width:520px}
.row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:14px}
.row>*,form>*{min-width:0}
label{display:grid;grid-template-columns:minmax(0,1fr);gap:6px;font-size:14px;font-weight:600}
label small{font-weight:400;color:var(--muted)}
input,select,textarea{background:var(--bg-alt);border:1px solid var(--line-strong);border-radius:4px;padding:11px 12px;font-size:16px;width:100%}
textarea{min-height:180px;resize:vertical;line-height:1.5}
input:focus,select:focus,textarea:focus{border-color:var(--gold);outline:none}
input[type=checkbox],input[type=radio]{accent-color:var(--gold)}
fieldset{border:1px solid var(--line);border-radius:6px;padding:12px 14px 14px;margin:0}
legend{font-size:14px;font-weight:700;padding:0 6px}
.checks{display:flex;flex-wrap:wrap;gap:8px}
.chip{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line-strong);border-radius:20px;padding:6px 12px;font-size:14px;font-weight:400;cursor:pointer}
.chip:has(input:checked){border-color:var(--gold-dim);background:var(--gold-soft)}
.chip input{width:auto;margin:0}
.consent{display:flex;gap:10px;align-items:flex-start;font-weight:400;font-size:14px;color:var(--muted)}
.consent input{width:auto;margin-top:3px}
details summary{cursor:pointer;font-weight:600;font-size:15px;padding:6px 0}
.big-input input{font-family:var(--display);font-size:32px;font-weight:600;padding:8px 14px}
.flash{color:var(--ok);font-size:14px;min-height:20px}
.err{color:var(--warn);font-size:14px;min-height:20px}
.narrow{max-width:420px}
/* 1–5 scale */
.scale{padding:10px 14px 12px}
.scale-row{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}
.scale-row label{display:block;cursor:pointer;position:relative}
.scale-row input{position:absolute;inset:0;width:100%;height:100%;opacity:0;margin:0;pointer-events:none}
.scale-row span{display:block;text-align:center;border:1px solid var(--line-strong);border-radius:4px;padding:9px 0;font-weight:700}
.scale-row input:checked+span{background:var(--gold);color:var(--on-gold);border-color:var(--gold)}
.scale-row input:focus-visible+span{outline:2px solid var(--gold);outline-offset:2px}
.scale-ends{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:5px;font-weight:400}

/* progress & tables */
.chart{width:100%;height:auto;display:block;margin-top:6px}
.chart text{fill:var(--muted);font-size:11px;font-family:var(--text)}
.hist{width:100%;border-collapse:collapse;font-size:14px;margin-top:10px}
.hist th{text-align:right;color:var(--muted);font-weight:600;padding:6px 4px;border-bottom:1px solid var(--line)}
.hist th:first-child,.hist td:first-child{text-align:left}
.hist td{text-align:right;padding:7px 4px;border-bottom:1px solid var(--line)}
.checkins td,.checkins th{text-align:center}
.checkins tr.remark td{text-align:left;color:var(--muted);font-style:italic;font-size:13px;border-bottom:1px solid var(--line);padding-top:0}
.checkins tr:has(+ tr.remark) td{border-bottom:0}
.del{background:none;border:0;color:var(--faint);cursor:pointer;font-size:13px;text-decoration:underline}
.table-scroll{overflow-x:auto}
.empty{padding:24px 0;color:var(--muted)}
footer.fine{color:var(--faint);font-size:12px;margin-top:40px;max-width:62ch}

/* shopping list */
.shop-h{font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-dim);margin:24px 0 6px}
ul.shop{list-style:none;margin:0;padding:0}
ul.shop li{display:flex;justify-content:space-between;align-items:center;gap:12px;border-bottom:1px solid var(--line);padding:9px 0;font-size:15px}
ul.shop label{display:flex;align-items:center;gap:10px;font-weight:400;cursor:pointer}
ul.shop input{width:18px;height:18px;margin:0}
ul.shop li:has(input:checked) span{text-decoration:line-through;color:var(--faint)}
ul.shop b{white-space:nowrap;color:var(--gold);font-weight:600;font-size:14px}

/* intake summary */
dl.intake{display:grid;grid-template-columns:minmax(160px,260px) 1fr;gap:8px 20px;margin:0;font-size:15px}
dl.intake dt{color:var(--muted)}
dl.intake dd{margin:0;white-space:pre-wrap}

/* coach dashboard */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:6px;overflow:hidden;margin:18px 0}
.stats div{background:var(--surface);padding:14px 16px}
.stats b{display:block;font-family:var(--display);font-weight:600;font-size:26px;line-height:1.2}
.stats small{color:var(--muted);font-size:12px;letter-spacing:.04em}
.toolbar{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin:8px 0 12px}
.toolbar input{flex:1;min-width:200px;padding:9px 12px;font-size:15px}
.clients{width:100%;border-collapse:collapse;font-size:14px}
.clients th{text-align:left;color:var(--muted);font-weight:600;padding:8px 8px;border-bottom:1px solid var(--line);white-space:nowrap;font-size:12px;letter-spacing:.06em;text-transform:uppercase}
.clients td{padding:12px 8px;border-bottom:1px solid var(--line);vertical-align:top}
.clients td.n,.clients th.n{text-align:right;white-space:nowrap}
.clients tbody tr{cursor:pointer}
.clients tbody tr:hover{background:var(--surface-2)}
.clients .who b{display:block;font-weight:600}
.clients .who small{color:var(--muted)}
.pill{display:inline-block;font-size:12px;padding:1px 9px;border-radius:20px;border:1px solid var(--line-strong);color:var(--muted);white-space:nowrap}
.pill.ok{color:var(--ok);border-color:currentColor}
.pill.warn{color:var(--warn);border-color:currentColor}
.pill.gold{color:var(--gold);border-color:currentColor}
.stale{color:var(--warn)!important}
.invite{border:1px solid var(--gold-dim);background:var(--gold-soft);padding:14px 16px;border-radius:6px;margin:16px 0;max-width:640px}
.invite p{margin:0 0 10px;font-size:14px}
.copyrow{display:flex;gap:8px;margin-bottom:10px}
.copyrow input{font-size:13px;padding:8px 10px}
.seg{display:flex;gap:2px;border-bottom:1px solid var(--line);margin:22px 0 0;overflow-x:auto}
.seg button{background:none;border:0;border-bottom:2px solid transparent;padding:10px 14px;color:var(--muted);cursor:pointer;font-size:15px;white-space:nowrap}
.seg button[aria-current]{color:var(--gold);border-bottom-color:var(--gold);font-weight:600}
.pane{padding-top:18px}
.back{font-size:14px;color:var(--muted);text-decoration:none}
.back:hover{color:var(--gold)}
.split{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:36px;align-items:start}
.split form{max-width:none}

@media (max-width:860px){.split{grid-template-columns:1fr}}
@media (max-width:640px){.stats{grid-template-columns:repeat(2,1fr)}.hide-sm{display:none}dl.intake{grid-template-columns:1fr;gap:2px}dl.intake dd{margin-bottom:10px}}
@media (max-width:520px){.row{grid-template-columns:minmax(0,1fr)}.totals{grid-template-columns:repeat(2,1fr)}}


/* training */
.weekbar{display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid var(--line);border-radius:6px;padding:8px 10px;margin:14px 0}
.weekbar div{text-align:center}
.weekbar b{font-family:var(--display);font-size:20px;color:var(--gold)}
.weekbar span{font-size:13px;color:var(--muted)}
.weekbar .btn{font-size:20px;padding:4px 14px;line-height:1}
.phase{border-left:3px solid var(--gold);background:var(--surface);padding:10px 14px;margin:0 0 18px;border-radius:0 6px 6px 0}
.phase b{color:var(--gold);margin-right:8px}
.phase span{font-size:13px;color:var(--muted)}
.phase p{margin:4px 0 0;font-size:14px;color:var(--muted)}
.days{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:10px}
.day{display:grid;gap:2px;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:14px;color:var(--ink);cursor:pointer;font:inherit}
.day:hover{border-color:var(--gold-dim)}
.day.next{border-color:var(--gold);box-shadow:0 0 0 1px var(--gold) inset}
.day.done{opacity:.75}
.day.rest{cursor:default;opacity:.55}
.day-n{font-size:11px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--gold-dim)}
.day b{font-family:var(--display);font-size:20px}
.day small{color:var(--muted);font-size:13px}
.day-meta{font-size:12px;color:var(--faint);margin-top:6px}
.day-status{font-size:13px;font-weight:600;color:var(--gold);min-height:18px}
.day.done .day-status{color:var(--ok)}
.tr-stats b{font-size:24px}
.wo-progress{height:6px;background:var(--line);border-radius:3px;overflow:hidden;margin:6px 0 4px}
.wo-progress i{display:block;height:100%;background:var(--gold);transition:width .25s}
.wo-status{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:var(--muted);margin:0 0 14px}
.wo-status .err{min-height:0}
details.tips{border:1px solid var(--line);border-radius:6px;padding:4px 14px;margin:0 0 8px}
details.tips ul{margin:4px 0 10px;padding-left:18px;font-size:14px;color:var(--muted)}
.ex{border-top:1px solid var(--line);padding:18px 0 8px}
.ex-h{display:grid;grid-template-columns:88px minmax(0,1fr);gap:14px;align-items:center}
.ex-h h3{margin:0;font-size:18px;line-height:1.25}
.ex-h .kicker{margin-bottom:2px}
.ex-target{margin:4px 0 0;color:var(--gold);font-weight:600;font-size:14px}
.bodymap{width:88px;height:auto;display:block;background:var(--bg-alt);border:1px solid var(--line);border-radius:6px;padding:4px}
.bodymap .bm-base{fill:#3a3528}
.bodymap .bm-o{fill:#2a2620}
.bodymap .bm-s{fill:var(--gold-dim);opacity:.65}
.bodymap .bm-p{fill:var(--gold)}
.ex-cue{font-size:14px;color:var(--muted);margin:10px 0 6px}
.ex-prev{font-size:13px;color:var(--muted);background:var(--surface);border-radius:4px;padding:6px 10px;margin:6px 0}
.ex-prev b{color:var(--ok);font-weight:600}
table.sets{width:100%;border-collapse:collapse;margin-top:6px;font-size:14px}
table.sets th{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint);text-align:left;padding:4px 4px;font-weight:600}
table.sets td{padding:4px 4px;vertical-align:middle}
table.sets td:first-child{width:34px;color:var(--muted);font-weight:700}
table.sets td:nth-child(2){width:48px;color:var(--gold-dim)}
table.sets input{padding:9px 8px;font-size:16px;text-align:center;font-weight:600}
table.sets tr.done input{border-color:var(--gold-dim);background:var(--gold-soft)}
.set-ok{width:44px;height:40px;border:1px solid var(--line-strong);border-radius:6px;background:none;color:var(--faint);font-size:18px;cursor:pointer}
.set-ok[aria-pressed="true"]{background:var(--gold);color:var(--on-gold);border-color:var(--gold)}
.ex-howto{display:inline-block;font-size:13px;margin:8px 0 0;color:var(--gold-dim);text-decoration:none}
.ex-howto:hover{color:var(--gold)}
.resttimer{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(64px + env(safe-area-inset-bottom,0px));z-index:6;display:flex;align-items:center;gap:10px;background:var(--surface-2);border:1px solid var(--gold);border-radius:30px;padding:6px 8px 6px 18px;box-shadow:0 8px 30px rgba(0,0,0,.6);white-space:nowrap}
.resttimer b{font-family:var(--display);color:var(--gold);font-size:20px;margin-left:4px}
.resttimer .btn{border-radius:20px}
.wo-summary{text-align:center;padding:20px 0}
.wo-summary h2{font-size:30px;margin:4px 0 10px}
.wo-summary .actions{justify-content:center}
ul.prs{list-style:none;padding:0;margin:14px 0;display:grid;gap:6px}
ul.prs li{background:var(--gold-soft);border:1px solid var(--gold-dim);border-radius:6px;padding:8px 12px}
table.trgrid{border-collapse:collapse;width:100%;font-size:13px;min-width:620px}
table.trgrid th{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);padding:6px;text-align:center;border-bottom:1px solid var(--line)}
table.trgrid td{padding:3px;text-align:center;border-bottom:1px solid var(--line)}
table.trgrid td:first-child{text-align:left;font-weight:700;white-space:nowrap}
table.trgrid td:first-child small{display:block;font-weight:400;color:var(--faint);font-size:11px}
table.trgrid tr.cur td{background:var(--gold-soft)}
.cellbtn{width:100%;background:var(--surface);border:1px solid var(--line-strong);border-radius:4px;padding:5px 2px;color:var(--muted);cursor:pointer;font:inherit;font-size:12px}
.cellbtn.ok{color:var(--ok);border-color:currentColor}
.cellbtn.sel{outline:2px solid var(--gold)}
.cellbtn small{display:block;font-size:10px;color:var(--faint)}
.miss{color:var(--warn)}
td span.up{color:var(--ok);font-weight:600}
.hist td small{color:var(--faint)}
@media (max-width:520px){.days{grid-template-columns:1fr 1fr}.day b{font-size:17px}.day{padding:12px}}

/* voeding: sub-navigation, diary, own products, sheet, scanner */
.subnav{display:flex;gap:4px;background:var(--surface);border:1px solid var(--line);border-radius:30px;padding:4px;margin:0 0 20px;width:fit-content;max-width:100%}
.subnav button{background:none;border:0;border-radius:24px;padding:7px 14px;color:var(--muted);cursor:pointer;font-size:14px;font-weight:600;white-space:nowrap}
.subnav button[aria-current]{background:var(--gold);color:var(--on-gold)}
.diary-top{background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:14px 16px;margin:4px 0 10px}
.mbar{margin:4px 0}
.mbar-h{display:flex;justify-content:space-between;font-size:13px;color:var(--muted)}
.mbar-h b{color:var(--ink);font-size:15px}
.mbar.big .mbar-h b{font-family:var(--display);font-size:24px;color:var(--gold)}
.mbar-t{height:6px;background:var(--line);border-radius:3px;overflow:hidden;margin-top:4px}
.mbar-t i{display:block;height:100%;background:var(--gold);border-radius:3px}
.mbar.p .mbar-t i{background:var(--p)}.mbar.c .mbar-t i{background:var(--c)}.mbar.f .mbar-t i{background:var(--f)}
.mbars{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:10px}
.dmeal{border-top:1px solid var(--line);padding:14px 0 6px}
.dmeal-h{display:flex;align-items:center;gap:10px}
.dmeal-h h3{margin:0;font-size:17px;flex:1}
.dmeal-h > span{color:var(--muted);font-size:14px}
.dlist{list-style:none;margin:8px 0 0;padding:0}
.dlist li{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--line);cursor:pointer}
.dlist li div{flex:1;min-width:0}
.dlist li b{display:block;font-weight:600;font-size:15px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.dlist li small{color:var(--muted);font-size:12px}
.dlist li > span{font-weight:600;white-space:nowrap}
.dempty{color:var(--faint);font-size:13px;margin:6px 0}
.del-x{background:none;border:0;color:var(--faint);font-size:22px;line-height:1;cursor:pointer;padding:2px 6px}
.del-x:hover{color:var(--warn)}
.meal-foot{display:flex;justify-content:flex-end;margin-top:4px}
.eaten{background:none;border:1px solid var(--gold-dim);color:var(--gold);border-radius:20px;padding:5px 14px;font-size:13px;font-weight:600;cursor:pointer}
.eaten.done{border-color:transparent;color:var(--ok);cursor:default;font-size:13px;font-weight:600}
body.sheet-open{overflow:hidden}
.sheet-wrap{position:fixed;inset:0;background:rgba(0,0,0,.6);z-index:20;display:flex;align-items:flex-end;justify-content:center}
.sheet{background:var(--bg);border:1px solid var(--line-strong);border-bottom:0;border-radius:14px 14px 0 0;width:100%;max-width:640px;max-height:92vh;overflow:auto;padding:16px 18px calc(22px + env(safe-area-inset-bottom,0px));display:grid;gap:10px;align-content:start}
@media (min-width:700px){.sheet-wrap{align-items:center}.sheet{border-radius:14px;border-bottom:1px solid var(--line-strong)}}
.sheet-h{display:flex;align-items:center;justify-content:space-between;gap:10px}
.sheet-h h2{margin:0;color:var(--ink);font-size:20px}
.sheet form{max-width:none}
.fresults{display:grid}
.frow{display:flex;align-items:center;justify-content:space-between;gap:10px;background:none;border:0;border-bottom:1px solid var(--line);padding:10px 2px;color:var(--ink);text-align:left;cursor:pointer;font:inherit}
.frow:hover{background:var(--surface)}
.frow b{display:block;font-weight:600}
.frow small{color:var(--muted);font-size:12px}
.fpreview{display:flex;flex-wrap:wrap;gap:6px 16px;align-items:baseline;background:var(--surface);border-radius:6px;padding:10px 14px;min-height:20px;font-size:14px;color:var(--muted)}
.fpreview b{font-family:var(--display);font-size:22px;color:var(--gold)}
.src-btns{display:flex;flex-wrap:wrap;gap:8px}
.src-btns .btn{cursor:pointer}
.kcal-check{font-size:13px;color:var(--muted);margin:8px 0 0;min-height:0}
.kcal-check.err{color:var(--warn)}
.plist{list-style:none;padding:0;margin:14px 0 0}
.plist li button{width:100%;display:flex;align-items:center;justify-content:space-between;gap:10px;background:none;border:0;border-bottom:1px solid var(--line);padding:12px 2px;color:var(--ink);text-align:left;cursor:pointer;font:inherit}
.plist b{display:block;font-weight:600}
.plist small{display:block;color:var(--muted);font-size:12px}
.plist small.merk{display:inline;margin-left:6px}
.scanner{position:fixed;inset:0;z-index:30;background:#000;display:grid;align-content:center;justify-items:center;gap:14px;padding:20px}
.scanner-box{position:relative;width:min(92vw,520px);aspect-ratio:4/3;border-radius:10px;overflow:hidden;background:#111}
.scanner-box video{width:100%;height:100%;object-fit:cover;display:block}
.scanner-frame{position:absolute;left:10%;right:10%;top:30%;bottom:30%;border:2px solid var(--gold);border-radius:8px;box-shadow:0 0 0 999px rgba(0,0,0,.35)}
.scanner-msg{color:#ddd;margin:0;text-align:center}
.scanner-manual{display:flex;gap:8px;width:min(92vw,520px)}
table.diary tr{cursor:pointer}
table.diary tr.muted td{color:var(--faint)}
@media (max-width:520px){.mbars{gap:8px}.subnav button{padding:7px 11px;font-size:13px}}

/* progress photos */
.foto-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:10px 0 6px}
.foto-slot{display:grid;gap:8px;justify-items:center;text-align:center}
.foto-slot b{font-size:14px}
.foto-frame{width:100%;aspect-ratio:3/4;border:1px dashed var(--line-strong);border-radius:6px;overflow:hidden;display:grid;place-items:center;background:var(--bg-alt)}
.foto-slot.has .foto-frame{border-style:solid;border-color:var(--gold-dim)}
.foto-frame img{width:100%;height:100%;object-fit:cover;display:block}
.foto-ghost{width:55%;height:80%;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 60 120' fill='%23b8963a' fill-opacity='.35'%3E%3Ccircle cx='30' cy='13' r='9'/%3E%3Cpath d='M18 26h24l6 34-5 1-5-24v28l3 50h-8l-3-40-3 40h-8l3-50V37l-5 24-5-1z'/%3E%3C/svg%3E") center/contain no-repeat}
.foto-ghost-zijkant{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 60 120' fill='%23b8963a' fill-opacity='.35'%3E%3Ccircle cx='31' cy='13' r='9'/%3E%3Cpath d='M24 26h13l4 12-1 26-3 1v10l2 40h-8l-2-38-2 38h-7l2-50-3-14 1-15z'/%3E%3C/svg%3E")}
.foto-btns{display:grid;gap:6px;width:100%}
.foto-btns .btn{text-align:center;padding:7px 6px;font-size:13px}
.foto-slot.busy .foto-frame{opacity:.4}
ul.tips{margin:6px 0 0;padding-left:18px;font-size:13px;color:var(--muted)}
ul.tips li{margin:3px 0}
.compare-bar{display:flex;flex-wrap:wrap;gap:12px;align-items:flex-end;margin:6px 0 14px}
.compare-bar label{font-size:13px}
.compare-bar select{padding:8px 10px;font-size:14px;width:auto}
.compare-bar .sub{margin:0 0 8px;font-size:13px}
.compare-row{margin-bottom:18px}
.compare-pair{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.compare-pair figure{margin:0}
.compare-pair img,.compare-pair .foto-missing{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:6px;display:grid;place-items:center;background:var(--bg-alt);border:1px solid var(--line);color:var(--faint);font-size:13px}
.compare-pair figcaption{font-size:12px;color:var(--muted);text-align:center;margin-top:4px}
@media (min-width:861px){.compare{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}}

/* ---------- print (the #print document, see printHTML in core.js) ---------- */
#print{display:none}
@page{size:A4;margin:14mm 14mm 16mm}
@media print{
  :root{color-scheme:light}
  html,body{background:#fff!important}
  body{color:#111;font-size:11pt}
  body.printing > *:not(#print){display:none!important}
  body:not(.printing) nav.tabs,body:not(.printing) .actions,body:not(.printing) .swap{display:none!important}
  #print{display:block;--ink:#111;--muted:#555;--faint:#888;--line:#ddd;--gold:#8a6a0a;--gold-dim:#8a6a0a;color:#111}
  #print *{-webkit-print-color-adjust:exact;print-color-adjust:exact}
  .p-head{display:flex;gap:18px;align-items:center;background:#0a0a0a;color:#fff;padding:14px 18px;border-radius:6px}
  .p-head img{width:120px;height:auto}
  .p-head h1{font-family:var(--display);color:#f4d03f;font-size:22pt;margin:2px 0 4px}
  .p-head p{margin:0;font-size:9.5pt;color:#cfcfcf}
  .p-kicker{font-size:8pt!important;letter-spacing:.22em;text-transform:uppercase;color:#b8963a!important}
  .p-summary{display:grid;grid-template-columns:repeat(4,1fr);border:1px solid #ddd;border-radius:6px;margin:12px 0 4px}
  .p-summary div{padding:8px 12px;border-right:1px solid #ddd}.p-summary div:last-child{border:0}
  .p-summary small,.p-targets small{display:block;color:#666;font-size:8pt;letter-spacing:.06em;text-transform:uppercase}
  .p-summary b{font-size:11pt}
  .p-day{break-before:auto;margin-top:14px}
  .p-day+.p-day{break-before:page}
  #print h2{font-family:var(--display);color:#8a6a0a;font-size:15pt;margin:14px 0 6px;border-bottom:1px solid #b8963a;padding-bottom:4px}
  #print h2 small{font-family:var(--text);font-size:9pt;color:#666}
  .p-targets{display:flex;gap:26px;margin:6px 0 4px}
  .p-targets b{font-family:var(--display);font-size:14pt;color:#111}
  #print .meal{break-inside:avoid;padding:9px 0 4px;border-top:1px solid #e5e5e5}
  #print .meal-h h3{font-size:11.5pt}
  #print .meal-h .eyebrow{color:#8a6a0a;font-size:7.5pt}
  #print .meal-h .k{color:#666;padding-top:10px;font-size:9pt}
  #print .meal table{font-size:10pt;margin-top:4px}
  #print .meal td{padding:2px 0}
  #print .meal td.q{color:#8a6a0a;width:90px}
  #print .meal td.m{color:#888}
  #print ol.prep{margin:4px 0 2px;padding-left:18px;font-size:9pt;color:#444}
  .p-shop{break-before:page}
  #print .shop-h{color:#8a6a0a;margin-top:12px}
  #print ul.shop{columns:2;column-gap:24px}
  #print ul.shop li{break-inside:avoid;font-size:10pt;padding:4px 0;border-color:#e5e5e5}
  #print ul.shop input{width:12px;height:12px;accent-color:#8a6a0a}
  #print ul.shop b{color:#111}
  #print p.sub{color:#555;font-size:9.5pt}
  .p-urgent{border:2px solid #b3261e;color:#b3261e;font-weight:700;padding:8px 12px;border-radius:6px;margin:10px 0}
  #print .p-text{white-space:pre-wrap;font-size:10pt;line-height:1.5;margin:0}
  .p-bl-out{break-inside:avoid;border-top:1px solid #e5e5e5;padding:7px 0;font-size:10pt}
  .p-bl-out small{color:#666;margin-left:4px}
  .p-bl-out p{margin:3px 0 0;color:#444;font-size:9.5pt}
  .p-bl-st{display:inline-block;border:1px solid #b3261e;color:#b3261e;border-radius:10px;padding:0 7px;font-size:8pt;margin-left:4px}
  .p-bl-table{width:100%;border-collapse:collapse;font-size:9pt}
  .p-bl-table th{text-align:left;color:#666;font-size:7.5pt;text-transform:uppercase;letter-spacing:.06em;border-bottom:1px solid #999;padding:4px 5px}
  .p-bl-table td{border-bottom:1px solid #e5e5e5;padding:4px 5px;vertical-align:top}
  .p-bl-table tr{break-inside:avoid}
  .p-bl-table tr.uit td{color:#b3261e;font-weight:600}
  .p-bl-table .n{text-align:right;white-space:nowrap}
  .p-foot{margin-top:18px;padding-top:8px;border-top:1px solid #ddd;font-size:8pt;color:#777;text-align:center;letter-spacing:.04em}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important}}
.tr-detail table.sets{max-width:460px}
.tr-detail{border:1px solid var(--line);border-radius:8px;padding:6px 16px 12px;margin:18px 0}
.mbars .mbar-h{flex-direction:column;gap:0}
.mbars .mbar-h span:first-child{font-size:12px}
.mbars .mbar-h b{font-size:16px}

/* chat */
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.badge{display:inline-grid;place-items:center;min-width:17px;height:17px;padding:0 5px;margin-left:4px;border-radius:9px;background:var(--warn);color:#111;font-size:10px;font-weight:800;vertical-align:1px}
.badge.inline{margin-left:6px;background:var(--gold)}
.gold-t{color:var(--gold)}
nav.tabs button{position:relative}
nav.tabs button .badge{position:absolute;top:5px;right:calc(50% - 26px);margin:0}
.chat{display:flex;flex-direction:column;gap:8px;padding:6px 0 10px}
.chat-empty{text-align:center;max-width:36ch;margin:30px auto}
.chat-day{align-self:center;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--faint);margin:10px 0 2px}
.msg{max-width:82%;padding:9px 13px 7px;border-radius:16px;background:var(--surface);border:1px solid var(--line);align-self:flex-start;font-size:15px;line-height:1.45;overflow-wrap:anywhere}
.msg.mine{align-self:flex-end;background:var(--gold-soft);border-color:var(--gold-dim)}
.msg.fb{border-left:3px solid var(--gold)}
.msg img{display:block;max-width:100%;max-height:320px;border-radius:10px;margin:2px 0 6px}
.msg a{color:var(--gold)}
.msg-tag{display:block;font-size:11px;font-weight:700;letter-spacing:.06em;color:var(--gold-dim);margin-bottom:3px}
.msg-m{display:block;font-size:11px;color:var(--faint);margin-top:3px;text-align:right}
.composer{display:flex;align-items:flex-end;gap:8px;max-width:none}
.composer textarea{min-height:44px;max-height:160px;resize:none;padding:11px 12px;border-radius:22px;line-height:1.35}
.composer .btn{border-radius:22px;padding:11px 16px}
.composer-foto{display:grid;place-items:center;width:44px;height:44px;flex:none;border:1px solid var(--line-strong);border-radius:50%;cursor:pointer;font-size:18px}
.composer-foto:hover{border-color:var(--gold)}
body.chat-open .wrap{padding-bottom:170px}
body.chat-open .chat-compose{position:fixed;left:0;right:0;bottom:calc(58px + env(safe-area-inset-bottom,0px));background:rgba(10,10,10,.97);border-top:1px solid var(--line);padding:10px 18px 8px;z-index:5}
body.chat-open .chat-compose > *{max-width:724px;margin-left:auto;margin-right:auto}
.chat-head h1{margin-bottom:2px}
.coach-chat{max-height:60vh;overflow-y:auto;border:1px solid var(--line);border-radius:10px;padding:10px 14px;background:var(--bg-alt)}
#cCompose{margin-top:10px}
.kreply{display:grid;gap:14px}
.kreply article{border:1px solid var(--line);border-radius:8px;padding:12px 14px}
.kreply form{display:flex;gap:8px;align-items:flex-end;max-width:none;margin-top:8px}
.kreply textarea{min-height:44px;resize:vertical}
nav.tabs button{font-size:12px;padding-left:0;padding-right:0}
.composer textarea{flex:1;min-width:0;width:auto}
.composer .btn{flex:none}
.kreply textarea{flex:1;min-width:0;width:auto}
.row3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
@media (max-width:520px){.row3{grid-template-columns:1fr}}
.doelen{max-width:640px;border:1px solid var(--line);border-radius:10px;padding:16px 18px;margin-bottom:10px}

/* program builder */
.pe-top{margin:14px 0 10px;max-width:900px}
.pe-day{border:1px solid var(--line);border-radius:10px;padding:14px 16px;margin:14px 0;background:var(--surface)}
.pe-day-h{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin-bottom:8px}
.pe-day-h b{font-family:var(--display);color:var(--gold);min-width:52px}
.pe-day-h input,.pe-day-h select{width:auto;padding:8px 10px;font-size:15px}
.pe-day-h .pe-focus{flex:1;min-width:180px}
.pe-tools{display:flex;gap:10px;align-items:center;white-space:nowrap}
.pe-tools .linkbtn:disabled{opacity:.3;cursor:default}
.danger-t{color:var(--warn)!important}
table.pe-ex{width:100%;border-collapse:collapse;font-size:14px}
table.pe-ex th{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--faint);text-align:left;padding:4px}
table.pe-ex td{padding:4px;border-top:1px solid var(--line)}
table.pe-ex td:first-child{width:28px;color:var(--muted)}
table.pe-ex select,table.pe-ex input{padding:8px 10px;font-size:14px}
table.pe-ex td:nth-child(3){width:200px}
.pe-own{border-top:1px dashed var(--line-strong);margin-top:12px;padding-top:12px;display:grid;gap:10px}
.pe-save{position:sticky;bottom:0;background:rgba(10,10,10,.95);border-top:1px solid var(--line);padding:12px 0;display:flex;gap:10px;align-items:center;margin-top:16px}
@media (max-width:640px){table.pe-ex td:nth-child(3){width:120px}}
.kleur-row{display:flex;gap:8px;align-items:center}
.kleur-row input[type=color]{width:52px;height:44px;padding:3px;flex:none}
.kleur-row input[name=kleurHex]{width:120px}
.brand-preview{border:1px solid var(--line-strong);border-radius:14px;padding:16px;background:var(--bg);max-width:300px}
.bp-top{display:flex;gap:10px;align-items:center;border-bottom:1px solid var(--line);padding-bottom:10px;margin-bottom:14px}
.bp-top img{width:34px;height:34px;object-fit:contain;mix-blend-mode:lighten}
.bp-top b{font-family:var(--display);letter-spacing:.14em;color:var(--gold)}
.bp-top small{display:block;font-size:10px;letter-spacing:.18em;color:var(--muted);text-transform:uppercase}
.bp-kcal{font-family:var(--display);font-size:56px;line-height:1;color:var(--gold)}
.bp-sub{color:var(--muted)}
.bp-btn{margin-top:16px;display:inline-block;background:var(--gold);color:#0a0a0a;font-weight:700;border-radius:4px;padding:10px 16px;font-size:14px}
.onboard{border:1px solid var(--gold-dim);background:var(--gold-soft);border-radius:12px;padding:16px 18px;margin:0 0 18px}
.onboard-h{display:flex;justify-content:space-between;align-items:flex-start}
.onboard-h b{font-size:16px}
.onboard-bar{height:5px;background:var(--line);border-radius:3px;overflow:hidden;margin:10px 0 6px}
.onboard-bar i{display:block;height:100%;background:var(--gold)}
.onboard ol{list-style:none;padding:0;margin:0;display:grid}
.onboard li{display:flex;gap:12px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}
.onboard li div{flex:1}
.onboard li b{display:block;font-size:15px}
.onboard li small{color:var(--muted);font-size:13px}
.onboard li.done b{color:var(--muted);text-decoration:line-through}
.onb-check{display:grid;place-items:center;width:24px;height:24px;border-radius:50%;border:1px solid var(--line-strong);color:var(--on-gold);font-weight:800;flex:none}
.onboard li.done .onb-check{background:var(--gold);border-color:var(--gold)}
#stats.stats{grid-template-columns:repeat(auto-fit,minmax(170px,1fr))}
#sysStats.stats{grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}
.err-code{font-size:12px;color:var(--warn);white-space:normal;word-break:break-word}

/* avatars */
.avatar{border-radius:50%;object-fit:cover;display:inline-block;flex:none;vertical-align:middle;border:1px solid var(--line-strong);background:var(--surface)}
.avatar.ini{display:inline-grid;place-items:center;color:var(--gold);font-weight:800;border-color:var(--gold-dim);background:var(--gold-soft)}
.msg-row{display:flex;gap:8px;align-items:flex-end}
.msg-row.mine{justify-content:flex-end}
.msg-row .msg{max-width:78%}
.msg-av{flex:none;margin-bottom:2px}
.avatar-edit{display:flex;gap:16px;align-items:center;margin:4px 0 18px}
.avatar-edit .actions{margin:0}
.hello{display:flex;gap:8px;align-items:center}
.who-row{display:flex;gap:10px;align-items:center}
.client-head-row{display:flex;gap:16px;align-items:center;margin-top:14px}
.client-head-row h1{margin:0}

/* storefront editor & requests */
.wk-status{display:flex;flex-wrap:wrap;gap:10px 14px;align-items:center;border:1px solid var(--line-strong);border-radius:10px;padding:12px 16px;margin:6px 0 18px}
.wk-status.on{border-color:var(--ok)}
.wk-status b{color:var(--muted)}
.wk-status.on b{color:var(--ok)}
.wk-status span{flex:1;min-width:200px;font-size:14px;color:var(--muted);overflow-wrap:anywhere}
.slug-row{display:flex;align-items:center;border:1px solid var(--line-strong);border-radius:4px;background:var(--bg-alt);overflow:hidden}
.slug-row span{padding:0 0 0 12px;color:var(--faint);font-size:13px;white-space:nowrap;font-weight:400}
.slug-row input{border:0;padding-left:2px;background:transparent}
.wk-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:14px;margin-bottom:12px}
.wk-card{border:1px solid var(--line);border-radius:10px;padding:14px;display:grid;gap:10px;background:var(--surface)}
#v-winkel form,#winkelEditor label{max-width:none}
#winkelEditor{display:grid;gap:14px;max-width:1000px}
.aanvraag{border:1px solid var(--line);border-radius:10px;padding:14px 16px;margin-bottom:12px;background:var(--surface)}
.aanvraag.nieuw{border-color:var(--gold-dim)}
.aanvraag.afgewezen{opacity:.6}
.aanvraag-h{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}
.aanvraag-h b{display:block;font-size:16px}
.aanvraag-h small{color:var(--muted)}
.top-actions .badge{margin-left:3px}

/* translations: hide until the dictionary is applied (no flash of Dutch) */
html.i18n-wait body{visibility:hidden}
.lang-select{width:auto;min-width:0;padding:5px 26px 5px 9px;font-size:13px;background-color:transparent;border:1px solid var(--line-strong);border-radius:6px;color:var(--muted);cursor:pointer}
.top-actions .lang-select{padding:3px 22px 3px 7px}
.top-help{display:flex;align-items:center;gap:14px}
.top-help .linkbtn{font-size:14px}
.adapt{margin:8px 0 6px}
.adapt .hist td,.adapt .hist th{text-align:left}
.mp{margin-top:26px}
.mp table.pe-ex td:first-child{width:auto;color:inherit}
.mp table.pe-ex td:nth-child(2){width:100px}
.mp table.pe-ex td:nth-child(3){width:60px;text-align:center}
.mp table.pe-ex td:nth-child(4){width:30px}
.mp table.pe-ex th:nth-child(3){text-align:center}
.mp .pe-ex select{width:100%;min-width:180px}
.mp-preview{display:grid;gap:8px;margin:14px 0 4px;padding:12px 14px;border:1px solid var(--gold-dim);border-radius:10px;background:var(--gold-soft);font-size:14px}
.mp-preview small{display:block;color:var(--muted);margin-top:3px;line-height:1.5}

/* blood tests */
.bl .bl-hint{margin:6px 0 0;font-size:13px}
.bl .bl-ok{margin-top:10px}
.bl-consent{border:1px solid var(--line-strong);border-radius:8px;padding:14px 16px;background:var(--surface)}
.bl-consent p{margin:0 0 8px}
.bl-consent ul{margin:0 0 12px;padding-left:18px;color:var(--muted);font-size:14px}
.bl-report{border:1px solid var(--line-strong);border-radius:8px;margin:14px 0;background:var(--surface)}
.bl-report>summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 16px;cursor:pointer;list-style:none}
.bl-report>summary::-webkit-details-marker{display:none}
.bl-report[open]>summary{border-bottom:1px solid var(--line)}
.bl-report>:not(summary){margin-left:16px;margin-right:16px}
.bl-kop{display:grid;gap:2px}
.bl-kop small{color:var(--muted)}
.bl-report h3{font-size:15px;margin:16px 16px 6px}
.bl-text{white-space:pre-wrap;margin:0 16px;font-size:14px;line-height:1.6}
.bl-urgent{margin-top:14px;font-weight:600}
.pill.urgent{background:var(--warn);color:#fff;border-color:var(--warn)}
.bl-out{list-style:none;margin:0 16px;padding:0}
.bl-out li{border-top:1px solid var(--line);padding:10px 0}
.bl-out-h{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.bl-out-v{font-size:14px;margin-top:2px}
.bl-out-v small{color:var(--muted)}
.bl-out p{margin:6px 0 0;font-size:14px;color:var(--muted);line-height:1.55}
.bl-trend{display:block;color:var(--muted);font-size:12px}
.bl-out-v .bl-trend{display:inline;margin-left:6px}
.bl-all{margin-top:14px}
.bl-all>summary{cursor:pointer;font-size:14px;font-weight:600}
.bl-table{width:100%;border-collapse:collapse;font-size:13px;margin-top:8px}
.bl-table th{text-align:left;font-weight:600;color:var(--muted);font-size:12px;padding:6px;border-bottom:1px solid var(--line)}
.bl-table td{padding:6px;border-bottom:1px solid var(--line);vertical-align:top}
.bl-table .n{text-align:right;white-space:nowrap}
.bl-foot{flex-wrap:wrap}
.bl-report .fine{font-size:12px;color:var(--muted);margin:10px 16px 14px}
.bl-edit{border:1px solid var(--gold-dim);border-radius:8px;padding:14px 16px;margin:14px 0}
.bl-edit h3{margin:0 0 10px}
.bl-edit .row2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.bl-edit-t input{width:100%;min-width:70px;padding:6px 8px;font-size:14px}
.bl-edit-t td:first-child input{min-width:140px}
.bl-edit-t td:last-child{width:28px;vertical-align:middle}
.bl-edit-t .linkbtn{font-size:20px;line-height:1;color:var(--muted)}
.btn.disabled{opacity:.6;pointer-events:none}
@media (max-width:560px){.bl-edit .row2{grid-template-columns:1fr}}

/* intake: exercise chips · coach: tailored program */
.ex-groep{margin:0 0 12px}
.ex-groep>b{display:block;font-size:13px;color:var(--muted);margin:0 0 6px;font-weight:600}
.opmaat{border:1px solid var(--gold-dim);background:var(--gold-soft);border-radius:8px;padding:12px 16px;margin:0 0 18px}
.opmaat h3{margin:0 0 6px;font-size:15px}
.opmaat>summary{cursor:pointer;font-weight:600;font-size:14px}
.opmaat[open]>summary{margin-bottom:8px}
.opmaat .note{margin:8px 0}
.bl-advies{border:1px solid var(--gold-dim);border-radius:8px;padding:4px 16px 12px;margin:14px 16px 0;background:var(--gold-soft)}
.bl-advies h3{margin:12px 0 4px!important}
.bl-advies h4,.p-advies h4{font-size:13px;margin:12px 0 4px;color:var(--gold)}
.bl-advies ul,.p-advies ul{margin:0;padding-left:18px;font-size:14px;line-height:1.55}
.bl-advies li,.p-advies li{margin:3px 0}
.bl-advies li small,.p-advies li small{display:block;color:var(--muted);font-size:12px}
@media print{.p-advies h4{color:#8a6a0a!important;font-size:10.5pt}.p-advies ul{font-size:9.5pt}.p-advies li{break-inside:avoid}.p-advies li small{color:#666!important;font-size:8.5pt}}